Adult Punching Bag with Swivel Bar Adjustable Height 1.6-2m, Black

Improve your agility and reflexes with this punching ball. The rotating bar makes your training more complete, helping you learn to dodge punches and increase your speed. The central pole is height-adjustable to suit everyone, while the base, fillable with water or sand, and the 12 suction cups help keep the punching ball firmly in place. Features: • Punching ball with rotating bar to train your dodging skills • Adjustable height from 160 cm to 205 cm • 12 suction cups under the base to keep the punching bag in place • Base can be filled with water or sand for improved stability • Includes a pump to inflate the boxing ball Technical data: • Color: Black • Material: Steel, PU, plastic, EVA • Overall dimensions: 76L x 48W x 160-205H cm • Base dimensions: Ø48 x 23H cm • Bar dimensions: Ø5.5 x 50L cm • Bar height: 95-140 cm • Package contents: • 1 x Punching ball • 1 x Pump • Screw set • 1 x Manual