Avoiding a sedentary and inactive lifestyle is crucial for maintaining your body's health over the years. encourages you to train regularly and diversely with this 10kg kettlebell. By using the kettlebell daily, you can increase the muscle mass of your forearms and shoulders, while your legs and back will become more toned and shapely, and your posture will improve. Enhance your physique and discover new exercises to stay in shape with a kettlebell. Features: • For fitness exercises, including agility training, cardio, strength training, squats, lunges, and more • Wide and smooth handle ensures a comfortable and secure grip, can be held with one or two hands • Weight printed on each side • Smooth and durable PU coating • Flat base that prevents wobbling Technical Data: • Color: Dark Green • Material: PU, sand • Overall Dimensions: 22L x 16W x 26H cm • Handle Length: 16 cm, 22 cm • Ball Dimension: Ø16cm • Weight: 10 kg Package Contents: • 1 x 10kg Kettlebell