Ready to get back to training? This punching bag is perfect for both professional workouts and releasing energy at the end of the day. The structure is stable thanks to the large base equipped with 12 suction cups. And, if that's not enough, you can fill it with water or sand for maximum stability. Features: Professional training; Large stable base with 12 suction cups; You can fill the base with water or sand; The base and support column of the punching bag are connected with 3 powerful shock-absorbing springs; Use it at home, in the office, or at the gym; Technical Data: Color: Black, Red Material: Faux Leather, EPE, HDPE Overall Dimension: Φ60 x 180H cm Base Dimension: Φ60 x 40H cm Punching Bag Dimensions: Ф25 x 110H cm Base Weight Capacity: 50kg (water), 60kg (sand) Accessories: 12 Suction Cups Φ8cm